{"id":286,"date":"2005-01-12T21:03:00","date_gmt":"2005-01-12T21:03:00","guid":{"rendered":"http:\/\/www.mceachernfamily.com\/blog\/2005\/01\/21-and-a-5100-in-the-pool.html"},"modified":"2005-01-12T21:03:00","modified_gmt":"2005-01-12T21:03:00","slug":"21-and-a-5100-in-the-pool","status":"publish","type":"post","link":"http:\/\/www.mceachernfamily.com\/blog\/2005\/01\/21-and-a-5100-in-the-pool.html","title":{"rendered":"21 and a 5100 in the Pool"},"content":{"rendered":"<p>That&#8217;s right folks.  Got up this morning bright and early and headed off to the pool for my regular Wednesday swim but today I went 5100 yards.  Oh yeah, I&#8217;ve still got it.  For a while now I&#8217;ve had the goal out there of going a 5000 yard workout but I&#8217;ve just never quite been able to get there.  I can get to 4000 without too much trouble but anything beyond that has been pretty hard to reach.<\/p>\n<p> Well this morning the planets were all in alignment and the conditions were just right and I managed to get the 5000, and then go a 100 extra.<\/p>\n<p> One thing puzzles me though.  When I got up this morning I two zits.  Now exactly what is the deal with that?  I mean come on, just turned 32 for crying out loud, not 13, I shouldn&#8217;t still be getting zits.<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s right folks. Got up this morning bright and early and headed off to the pool for my regular Wednesday swim but today I went 5100 yards. Oh yeah, I&#8217;ve still got it. For a while now I&#8217;ve had the &hellip; <a href=\"http:\/\/www.mceachernfamily.com\/blog\/2005\/01\/21-and-a-5100-in-the-pool.html\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":0,"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mceachernfamily.com\/blog\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}